How much does roast veg & chickpea bowl with tahini cost to make?
Serves 4, about 35 minutes.
610kcal per portion
21gProtein per portion
21gFat per portion
84gCarbs per portion
Ingredients for 4
- Sweet potatoes600 g
- Chickpeas (tin)400 g
- Broccoli300 g
- Quinoa200 g
- Tahini60 g
- Lemons1
- Olive oilusually at home30 ml
- Cuminusually at home1 tsp
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Method
- Roast diced sweet potato, chickpeas and broccoli with oil and cumin, 25 minutes at 200 °C.
- Cook the quinoa.
- Thin the tahini with lemon and water and drizzle over bowls.
- Roast diced sweet potato, chickpeas and broccoli with oil and cumin, 25 minutes at 200 °C. Cook the quinoa.
- Cook the quinoa. Thin the tahini with lemon and water and drizzle over bowls.
- Thin the tahini with lemon and water and drizzle over bowls. Roast diced sweet potato, chickpeas and broccoli with oil and cumin, 25 minutes at 200 °C.
- Roast diced sweet potato, chickpeas and broccoli with oil and cumin, 25 minutes at 200 °C. Cook the quinoa.
- Cook the quinoa. Thin the tahini with lemon and water and drizzle over bowls.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Sweet potatoes | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Chickpeas (tin) | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Broccoli | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Quinoa | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Tahini | £1.60 | £1.25 | 89p | £2.10 | 45p |
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