How much does moroccan meatball & egg tagine cost to make?
Serves 4, about 40 minutes.
722kcal per portion
52gProtein per portion
27gFat per portion
65gCarbs per portion
Ingredients for 4
- Beef mince500 g
- Onions1
- Chopped tomatoes (tin)800 g
- Cuminusually at home1 tsp
- Paprikausually at home1 tsp
- Eggs4
- Fresh parsley15 g
- Couscous300 g
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Method
- Mix the mince with half the spices and shape small balls.
- Soften the onion, add the rest of the spices and the tomatoes and simmer 10 minutes.
- Add the meatballs and cook 15 minutes, then crack in the eggs and cover until set.
- Serve with couscous and parsley.
- Mix the mince with half the spices and shape small balls. Soften the onion, add the rest of the spices and the tomatoes and simmer 10 minutes.
- Soften the onion, add the rest of the spices and the tomatoes and simmer 10 minutes. Add the meatballs and cook 15 minutes, then crack in the eggs and cover until set.
- Add the meatballs and cook 15 minutes, then crack in the eggs and cover until set. Serve with couscous and parsley.
- Serve with couscous and parsley. Mix the mince with half the spices and shape small balls.
- Mix the mince with half the spices and shape small balls. Soften the onion, add the rest of the spices and the tomatoes and simmer 10 minutes.
- Soften the onion, add the rest of the spices and the tomatoes and simmer 10 minutes. Add the meatballs and cook 15 minutes, then crack in the eggs and cover until set.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Beef mince | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Onions | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Chopped tomatoes (tin) | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Cumin | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Paprika | £1.60 | £1.25 | 89p | £2.10 | 45p |
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