How much does harissa-style salmon with couscous cost to make?
Serves 4, about 25 minutes.
611kcal per portion
36gProtein per portion
24gFat per portion
58gCarbs per portion
Ingredients for 4
- Salmon fillets500 g
- Couscous300 g
- Paprikausually at home1 tsp
- Cuminusually at home1 tsp
- Chilli flakesusually at home½ tsp
- Lemons1
- Courgette1
- Olive oilusually at home30 ml
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Method
- Rub the salmon with the spices and oil.
- Roast with sliced courgette for 14 minutes at 200 °C.
- Pour boiling water over the couscous, cover 5 minutes, fluff with lemon.
- Serve together.
- Rub the salmon with the spices and oil. Roast with sliced courgette for 14 minutes at 200 °C.
- Roast with sliced courgette for 14 minutes at 200 °C. Pour boiling water over the couscous, cover 5 minutes, fluff with lemon.
- Pour boiling water over the couscous, cover 5 minutes, fluff with lemon. Serve together.
- Serve together. Rub the salmon with the spices and oil.
- Rub the salmon with the spices and oil. Roast with sliced courgette for 14 minutes at 200 °C.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Salmon fillets | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Couscous | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Paprika | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Cumin | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Chilli flakes | £1.60 | £1.25 | 89p | £2.10 | 45p |
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