How much does keema matar (mince with peas) cost to make?
Serves 4, about 35 minutes.
679kcal per portion
44gProtein per portion
21gFat per portion
77gCarbs per portion
Ingredients for 4
- Beef mince500 g
- Frozen peas300 g
- Onions1
- Garlic2 cloves
- Fresh ginger15 g
- Chopped tomatoes (tin)400 g
- Garam masalausually at home1 tsp
- Cuminusually at home½ tsp
- Basmati / long grain rice300 g
- Fresh coriander10 g
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Method
- Fry onion, garlic, ginger and spices.
- Add the mince and brown.
- Add tomatoes, simmer 15 minutes, add peas for 5 minutes.
- Serve with rice and coriander.
- Fry onion, garlic, ginger and spices. Add the mince and brown.
- Add the mince and brown. Add tomatoes, simmer 15 minutes, add peas for 5 minutes.
- Add tomatoes, simmer 15 minutes, add peas for 5 minutes. Serve with rice and coriander.
- Serve with rice and coriander. Fry onion, garlic, ginger and spices.
- Fry onion, garlic, ginger and spices. Add the mince and brown.
- Add the mince and brown. Add tomatoes, simmer 15 minutes, add peas for 5 minutes.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Beef mince | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Frozen peas | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Onions | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Garlic | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Fresh ginger | £1.60 | £1.25 | 89p | £2.10 | 45p |
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