How much does coconut egg curry cost to make?
Serves 4, about 35 minutes.
654kcal per portion
24gProtein per portion
30gFat per portion
73gCarbs per portion
Ingredients for 4
- Eggs8
- Onions2
- Chopped tomatoes (tin)400 g
- Coconut milk400 ml
- Curry powderusually at home1 tsp
- Garlic1 clove
- Fresh ginger15 g
- Basmati / long grain rice300 g
- Fresh coriander10 g
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Method
- Hard-boil the eggs for 9 minutes and peel.
- Fry onion, garlic, ginger and curry powder.
- Add tomatoes and coconut milk and reduce 10 minutes.
- Add halved eggs, warm through and serve with rice.
- Hard-boil the eggs for 9 minutes and peel. Fry onion, garlic, ginger and curry powder.
- Fry onion, garlic, ginger and curry powder. Add tomatoes and coconut milk and reduce 10 minutes.
- Add tomatoes and coconut milk and reduce 10 minutes. Add halved eggs, warm through and serve with rice.
- Add halved eggs, warm through and serve with rice. Hard-boil the eggs for 9 minutes and peel.
- Hard-boil the eggs for 9 minutes and peel. Fry onion, garlic, ginger and curry powder.
- Fry onion, garlic, ginger and curry powder. Add tomatoes and coconut milk and reduce 10 minutes.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Eggs | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Onions | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Chopped tomatoes (tin) | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Coconut milk | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Curry powder | £1.60 | £1.25 | 89p | £2.10 | 45p |
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