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How much does 15-minute chana masala cost to make?

Serves 4, about 15 minutes.

527kcal per portion
21gProtein per portion
6gFat per portion
93gCarbs per portion

Ingredients for 4

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Method

  1. Fry the onion, garlic and ginger 5 minutes.
  2. Add the spices, tomatoes and chickpeas and simmer 10 minutes.
  3. Scatter coriander and serve with rice.
  1. Fry the onion, garlic and ginger 5 minutes. Add the spices, tomatoes and chickpeas and simmer 10 minutes.
  2. Add the spices, tomatoes and chickpeas and simmer 10 minutes. Scatter coriander and serve with rice.
  3. Scatter coriander and serve with rice. Fry the onion, garlic and ginger 5 minutes.
  4. Fry the onion, garlic and ginger 5 minutes. Add the spices, tomatoes and chickpeas and simmer 10 minutes.
  5. Add the spices, tomatoes and chickpeas and simmer 10 minutes. Scatter coriander and serve with rice.
  6. Scatter coriander and serve with rice. Fry the onion, garlic and ginger 5 minutes.
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What it costs

All in one shop
Tesco£6.85
Sainsbury's£7.40
ASDA£7.95
Morrisons£8.30
Aldi£9.10
IngredientTescoSainsbury'sASDAMorrisonsAldi
Chickpeas (tin)£1.2589p£2.1045p£1.60
Chopped tomatoes (tin)89p£2.1045p£1.60£1.25
Onions£2.1045p£1.60£1.2589p
Garlic45p£1.60£1.2589p£2.10
Fresh ginger£1.60£1.2589p£2.1045p
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