How much does gambas al ajillo (garlic prawns) cost to make?
Serves 4, about 15 minutes.
431kcal per portion
23gProtein per portion
20gFat per portion
38gCarbs per portion
Ingredients for 4
- Prawns400 g
- Garlic4 cloves
- Chilli flakesusually at home1 tsp
- Olive oilusually at home80 ml
- Fresh parsley15 g
- Sliced bread300 g
- Lemons1
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Method
- Warm the oil with sliced garlic and chilli.
- Add the prawns and cook 2–3 minutes until pink.
- Sprinkle with parsley, squeeze over lemon and serve with bread for dipping.
- Warm the oil with sliced garlic and chilli. Add the prawns and cook 2–3 minutes until pink.
- Add the prawns and cook 2–3 minutes until pink. Sprinkle with parsley, squeeze over lemon and serve with bread for dipping.
- Sprinkle with parsley, squeeze over lemon and serve with bread for dipping. Warm the oil with sliced garlic and chilli.
- Warm the oil with sliced garlic and chilli. Add the prawns and cook 2–3 minutes until pink.
- Add the prawns and cook 2–3 minutes until pink. Sprinkle with parsley, squeeze over lemon and serve with bread for dipping.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Prawns | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Garlic | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Chilli flakes | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Olive oil | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Fresh parsley | £1.60 | £1.25 | 89p | £2.10 | 45p |
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