How much does spiced chicken flatbread wraps cost to make?
Serves 4, about 25 minutes.
513kcal per portion
38gProtein per portion
20gFat per portion
43gCarbs per portion
Ingredients for 4
- Chicken thighs600 g
- Pitta bread4
- Paprikausually at home1 tsp
- Cuminusually at home1 tsp
- Natural / Greek yogurt200 g
- Cucumber1
- Fresh tomatoes200 g
- Onions1
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Method
- Toss the sliced chicken with spices and fry 10 minutes.
- Warm the pittas.
- Fill with chicken, sliced onion, tomato, cucumber and yogurt.
- Toss the sliced chicken with spices and fry 10 minutes. Warm the pittas.
- Warm the pittas. Fill with chicken, sliced onion, tomato, cucumber and yogurt.
- Fill with chicken, sliced onion, tomato, cucumber and yogurt. Toss the sliced chicken with spices and fry 10 minutes.
- Toss the sliced chicken with spices and fry 10 minutes. Warm the pittas.
- Warm the pittas. Fill with chicken, sliced onion, tomato, cucumber and yogurt.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Chicken thighs | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Pitta bread | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Paprika | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Cumin | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Natural / Greek yogurt | £1.60 | £1.25 | 89p | £2.10 | 45p |
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