How much does stuffed peppers with rice & beef cost to make?
Serves 4, about 60 minutes.
535kcal per portion
35gProtein per portion
19gFat per portion
54gCarbs per portion
Ingredients for 4
- Peppers6
- Beef mince400 g
- Basmati / long grain rice150 g
- Onions1
- Chopped tomatoes (tin)400 g
- Tomato puréeusually at home30 g
- Dried herbs (oregano/mixed)usually at home½ tsp
- Natural / Greek yogurt150 g
- Garlic1 clove
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Method
- Mix mince, uncooked rice, grated onion, tomato purée and herbs.
- Stuff the deseeded peppers.
- Stand them in a pan and pour over the tomatoes with 300 ml water.
- Cover and simmer 45 minutes, serve with garlic yogurt.
- Mix mince, uncooked rice, grated onion, tomato purée and herbs. Stuff the deseeded peppers.
- Stuff the deseeded peppers. Stand them in a pan and pour over the tomatoes with 300 ml water.
- Stand them in a pan and pour over the tomatoes with 300 ml water. Cover and simmer 45 minutes, serve with garlic yogurt.
- Cover and simmer 45 minutes, serve with garlic yogurt. Mix mince, uncooked rice, grated onion, tomato purée and herbs.
- Mix mince, uncooked rice, grated onion, tomato purée and herbs. Stuff the deseeded peppers.
- Stuff the deseeded peppers. Stand them in a pan and pour over the tomatoes with 300 ml water.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Peppers | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Beef mince | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Basmati / long grain rice | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Onions | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Chopped tomatoes (tin) | £1.60 | £1.25 | 89p | £2.10 | 45p |
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