How much does moussaka cost to make?
Serves 4, about 90 minutes.
698kcal per portion
35gProtein per portion
49gFat per portion
30gCarbs per portion
Ingredients for 4
- Lamb mince500 g
- Aubergine2
- Onions1
- Garlic2 cloves
- Chopped tomatoes (tin)400 g
- Cinnamonusually at home½ tsp
- Milk500 ml
- Butter40 g
- Plain flourusually at home40 g
- Parmesan40 g
- Eggs1
- Olive oilusually at home40 ml
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Method
- Slice the aubergines, brush with oil and bake 20 minutes.
- Brown the mince with onion and garlic, add tomatoes and cinnamon, simmer 20 minutes.
- Make a béchamel and stir in the egg and parmesan.
- Layer aubergine, meat, aubergine, béchamel. Bake 40 minutes at 180 °C.
- Slice the aubergines, brush with oil and bake 20 minutes. Brown the mince with onion and garlic, add tomatoes and cinnamon, simmer 20 minutes.
- Brown the mince with onion and garlic, add tomatoes and cinnamon, simmer 20 minutes. Make a béchamel and stir in the egg and parmesan.
- Make a béchamel and stir in the egg and parmesan. Layer aubergine, meat, aubergine, béchamel. Bake 40 minutes at 180 °C.
- Layer aubergine, meat, aubergine, béchamel. Bake 40 minutes at 180 °C. Slice the aubergines, brush with oil and bake 20 minutes.
- Slice the aubergines, brush with oil and bake 20 minutes. Brown the mince with onion and garlic, add tomatoes and cinnamon, simmer 20 minutes.
- Brown the mince with onion and garlic, add tomatoes and cinnamon, simmer 20 minutes. Make a béchamel and stir in the egg and parmesan.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Lamb mince | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Aubergine | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Onions | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Garlic | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Chopped tomatoes (tin) | £1.60 | £1.25 | 89p | £2.10 | 45p |
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