How much does lemon garlic chicken with rice & greens cost to make?
Serves 4, about 20 minutes.
492kcal per portion
43gProtein per portion
7gFat per portion
66gCarbs per portion
Ingredients for 4
- Chicken breast600 g
- Basmati / long grain rice300 g
- Garlic3 cloves
- Lemons1
- Green beans250 g
- Butter20 g
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Method
- Cook the rice.
- Fry the sliced chicken 8 minutes, add garlic and butter and lemon juice.
- Steam the beans and serve together.
- Cook the rice. Fry the sliced chicken 8 minutes, add garlic and butter and lemon juice.
- Fry the sliced chicken 8 minutes, add garlic and butter and lemon juice. Steam the beans and serve together.
- Steam the beans and serve together. Cook the rice.
- Cook the rice. Fry the sliced chicken 8 minutes, add garlic and butter and lemon juice.
- Fry the sliced chicken 8 minutes, add garlic and butter and lemon juice. Steam the beans and serve together.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Chicken breast | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Basmati / long grain rice | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Garlic | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Lemons | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Green beans | £1.60 | £1.25 | 89p | £2.10 | 45p |
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