How much does lentil shepherd's pie cost to make?
Serves 4, about 50 minutes.
534kcal per portion
23gProtein per portion
10gFat per portion
85gCarbs per portion
Ingredients for 4
- Red lentils250 g
- Carrots200 g
- Onions1
- Mushrooms250 g
- Tomato puréeusually at home40 g
- Potatoes1 kg
- Olive oilusually at home40 ml
- Paprikausually at home½ tsp
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Method
- Soften onion, carrot and mushrooms.
- Add lentils, tomato puree, a pinch of paprika and 700 ml water and simmer 20 minutes.
- Mash the potatoes with olive oil, spread over and bake 20 minutes at 200 °C.
- Soften onion, carrot and mushrooms. Add lentils, tomato puree, a pinch of paprika and 700 ml water and simmer 20 minutes.
- Add lentils, tomato puree, a pinch of paprika and 700 ml water and simmer 20 minutes. Mash the potatoes with olive oil, spread over and bake 20 minutes at 200 °C.
- Mash the potatoes with olive oil, spread over and bake 20 minutes at 200 °C. Soften onion, carrot and mushrooms.
- Soften onion, carrot and mushrooms. Add lentils, tomato puree, a pinch of paprika and 700 ml water and simmer 20 minutes.
- Add lentils, tomato puree, a pinch of paprika and 700 ml water and simmer 20 minutes. Mash the potatoes with olive oil, spread over and bake 20 minutes at 200 °C.
- Mash the potatoes with olive oil, spread over and bake 20 minutes at 200 °C. Soften onion, carrot and mushrooms.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Red lentils | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Carrots | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Onions | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Mushrooms | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Tomato purée | £1.60 | £1.25 | 89p | £2.10 | 45p |
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