How much does egg fried rice with peas cost to make?
Serves 4, about 20 minutes.
467kcal per portion
17gProtein per portion
14gFat per portion
69gCarbs per portion
Ingredients for 4
- Basmati / long grain rice300 g
- Eggs4
- Frozen peas200 g
- Spring onions50 g
- Soy sauceusually at home40 ml
- Sesame oilusually at home10 ml
- Vegetable oilusually at home20 ml
- Carrots100 g
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Method
- Best with rice cooked the day before and chilled.
- Fry carrot and peas, push aside and scramble the eggs.
- Add the rice and fry on high heat for 5 minutes.
- Season with soy, sesame oil and spring onion.
- Best with rice cooked the day before and chilled. Fry carrot and peas, push aside and scramble the eggs.
- Fry carrot and peas, push aside and scramble the eggs. Add the rice and fry on high heat for 5 minutes.
- Add the rice and fry on high heat for 5 minutes. Season with soy, sesame oil and spring onion.
- Season with soy, sesame oil and spring onion. Best with rice cooked the day before and chilled.
- Best with rice cooked the day before and chilled. Fry carrot and peas, push aside and scramble the eggs.
- Fry carrot and peas, push aside and scramble the eggs. Add the rice and fry on high heat for 5 minutes.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Basmati / long grain rice | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Eggs | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Frozen peas | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Spring onions | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Soy sauce | £1.60 | £1.25 | 89p | £2.10 | 45p |
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