How much does chicken chow mein cost to make?
Serves 4, about 20 minutes.
474kcal per portion
39gProtein per portion
8gFat per portion
60gCarbs per portion
Ingredients for 4
- Chicken breast450 g
- Egg noodles300 g
- Stir-fry vegetables400 g
- Soy sauceusually at home50 ml
- Garlic2 cloves
- Fresh ginger15 g
- Vegetable oilusually at home20 ml
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Method
- Cook the noodles.
- Stir-fry the sliced chicken 5 minutes, add garlic, ginger and veg for 3 minutes.
- Add noodles and soy and toss 2 minutes.
- Cook the noodles. Stir-fry the sliced chicken 5 minutes, add garlic, ginger and veg for 3 minutes.
- Stir-fry the sliced chicken 5 minutes, add garlic, ginger and veg for 3 minutes. Add noodles and soy and toss 2 minutes.
- Add noodles and soy and toss 2 minutes. Cook the noodles.
- Cook the noodles. Stir-fry the sliced chicken 5 minutes, add garlic, ginger and veg for 3 minutes.
- Stir-fry the sliced chicken 5 minutes, add garlic, ginger and veg for 3 minutes. Add noodles and soy and toss 2 minutes.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Chicken breast | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Egg noodles | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Stir-fry vegetables | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Soy sauce | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Garlic | £1.60 | £1.25 | 89p | £2.10 | 45p |
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