How much does sweet potato & black bean hash cost to make?
Serves 4, about 25 minutes.
451kcal per portion
12gProtein per portion
19gFat per portion
61gCarbs per portion
Ingredients for 4
- Sweet potatoes700 g
- Black beans (tin)400 g
- Onions1
- Peppers1
- Cuminusually at home1 tsp
- Vegetable oilusually at home30 ml
- Avocado2
Cheapest shop: Store £0.00Free with your email
Method
- Dice the sweet potato and fry in oil for 12 minutes.
- Add onion, pepper and cumin and cook 5 minutes.
- Stir in the drained beans and warm through.
- Serve with sliced avocado.
- Dice the sweet potato and fry in oil for 12 minutes. Add onion, pepper and cumin and cook 5 minutes.
- Add onion, pepper and cumin and cook 5 minutes. Stir in the drained beans and warm through.
- Stir in the drained beans and warm through. Serve with sliced avocado.
- Serve with sliced avocado. Dice the sweet potato and fry in oil for 12 minutes.
- Dice the sweet potato and fry in oil for 12 minutes. Add onion, pepper and cumin and cook 5 minutes.
- Add onion, pepper and cumin and cook 5 minutes. Stir in the drained beans and warm through.
Get the full recipe and the cheapest shop free
The step-by-step method with timings, and the supermarket that sells everything for the least. Leave your email and every recipe opens, along with your weekly plan.
What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Sweet potatoes | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Black beans (tin) | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Onions | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Peppers | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Cumin | £1.60 | £1.25 | 89p | £2.10 | 45p |
ProEvery ingredient priced at all five supermarkets
At the till or in the dish, with Clubcard and Nectar prices, the cheapest shop for each aisle and links to every product. Forkwise Pro is coming soon.