How much does turkey chilli (no rice) cost to make?
Serves 4, about 40 minutes.
386kcal per portion
37gProtein per portion
12gFat per portion
29gCarbs per portion
Ingredients for 4
- Turkey mince500 g
- Kidney beans (tin)400 g
- Chopped tomatoes (tin)800 g
- Onions1
- Peppers1
- Garlic1 clove
- Cuminusually at home1 tsp
- Chilli powderusually at home1 tsp
- Paprikausually at home½ tsp
- Natural / Greek yogurt150 g
Cheapest shop: Store £0.00Free with your email
Method
- Brown the turkey mince with onion and pepper.
- Add the spices, tomatoes and beans.
- Simmer 25 minutes.
- Serve with a spoonful of yogurt.
- Brown the turkey mince with onion and pepper. Add the spices, tomatoes and beans.
- Add the spices, tomatoes and beans. Simmer 25 minutes.
- Simmer 25 minutes. Serve with a spoonful of yogurt.
- Serve with a spoonful of yogurt. Brown the turkey mince with onion and pepper.
- Brown the turkey mince with onion and pepper. Add the spices, tomatoes and beans.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Turkey mince | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Kidney beans (tin) | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Chopped tomatoes (tin) | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Onions | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Peppers | £1.60 | £1.25 | 89p | £2.10 | 45p |
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