How much does mexican chicken & bean soup cost to make?
Serves 4, about 30 minutes.
338kcal per portion
35gProtein per portion
8gFat per portion
33gCarbs per portion
Ingredients for 4
- Chicken breast400 g
- Black beans (tin)400 g
- Chopped tomatoes (tin)400 g
- Sweetcorn (tin)200 g
- Onions1
- Cuminusually at home1 tsp
- Stock cubesusually at home2 stock cubes
- Limes1
- Avocado1
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Method
- Soften the onion with cumin.
- Add 1.2 litres of stock, tomatoes and the chicken; simmer 15 minutes, then shred.
- Add beans and sweetcorn for 5 minutes.
- Serve with avocado and lime.
- Soften the onion with cumin. Add 1.2 litres of stock, tomatoes and the chicken; simmer 15 minutes, then shred.
- Add 1.2 litres of stock, tomatoes and the chicken; simmer 15 minutes, then shred. Add beans and sweetcorn for 5 minutes.
- Add beans and sweetcorn for 5 minutes. Serve with avocado and lime.
- Serve with avocado and lime. Soften the onion with cumin.
- Soften the onion with cumin. Add 1.2 litres of stock, tomatoes and the chicken; simmer 15 minutes, then shred.
- Add 1.2 litres of stock, tomatoes and the chicken; simmer 15 minutes, then shred. Add beans and sweetcorn for 5 minutes.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Chicken breast | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Black beans (tin) | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Chopped tomatoes (tin) | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Sweetcorn (tin) | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Onions | £1.60 | £1.25 | 89p | £2.10 | 45p |
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