How much does lobio (georgian kidney beans) cost to make?
Serves 4, about 30 minutes.
467kcal per portion
22gProtein per portion
9gFat per portion
69gCarbs per portion
Ingredients for 4
- Kidney beans (tin)800 g
- Onions2
- Garlic2 cloves
- Fresh coriander30 g
- Paprikausually at home1 tsp
- Chilli flakesusually at home½ tsp
- Tomato puréeusually at home30 g
- Vegetable oilusually at home30 ml
- Sliced bread300 g
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Method
- Fry the onions until golden.
- Add the beans with some of their liquid, tomato purée and spices.
- Simmer 15 minutes, lightly mashing.
- Add garlic and coriander and serve with bread.
- Fry the onions until golden. Add the beans with some of their liquid, tomato purée and spices.
- Add the beans with some of their liquid, tomato purée and spices. Simmer 15 minutes, lightly mashing.
- Simmer 15 minutes, lightly mashing. Add garlic and coriander and serve with bread.
- Add garlic and coriander and serve with bread. Fry the onions until golden.
- Fry the onions until golden. Add the beans with some of their liquid, tomato purée and spices.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Kidney beans (tin) | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Onions | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Garlic | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Fresh coriander | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Paprika | £1.60 | £1.25 | 89p | £2.10 | 45p |
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