How much does chicken tabaka with garlic sauce cost to make?
Serves 4, about 45 minutes.
628kcal per portion
48gProtein per portion
31gFat per portion
37gCarbs per portion
Ingredients for 4
- Chicken thighs900 g
- Garlic6 cloves
- Butter30 g
- Paprikausually at home1 tsp
- Potatoes800 g
- Salad leaves100 g
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Method
- Season the chicken with paprika and salt and fry skin-down under a heavy pan for 15 minutes a side.
- Boil the potatoes.
- Crush the garlic with 100 ml water and a pinch of salt for the sauce.
- Serve chicken with potatoes, leaves and the garlic sauce.
- Season the chicken with paprika and salt and fry skin-down under a heavy pan for 15 minutes a side. Boil the potatoes.
- Boil the potatoes. Crush the garlic with 100 ml water and a pinch of salt for the sauce.
- Crush the garlic with 100 ml water and a pinch of salt for the sauce. Serve chicken with potatoes, leaves and the garlic sauce.
- Serve chicken with potatoes, leaves and the garlic sauce. Season the chicken with paprika and salt and fry skin-down under a heavy pan for 15 minutes a side.
- Season the chicken with paprika and salt and fry skin-down under a heavy pan for 15 minutes a side. Boil the potatoes.
- Boil the potatoes. Crush the garlic with 100 ml water and a pinch of salt for the sauce.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Chicken thighs | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Garlic | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Butter | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Paprika | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Potatoes | £1.60 | £1.25 | 89p | £2.10 | 45p |
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