How much does vegetable & chickpea plov cost to make?
Serves 4, about 45 minutes.
600kcal per portion
16gProtein per portion
15gFat per portion
100gCarbs per portion
Ingredients for 4
- Basmati / long grain rice350 g
- Carrots400 g
- Onions2
- Chickpeas (tin)400 g
- Garlic4 cloves
- Cuminusually at home1½ tsp
- Vegetable oilusually at home50 ml
Cheapest shop: Store £0.00Free with your email
Method
- Fry the onions in oil until golden, add carrot batons and cumin and cook 8 minutes.
- Add the chickpeas and washed rice, pour in water to cover by 1.5 cm.
- Push whole garlic cloves into the rice, cover and cook on low for 25 minutes.
- Fluff up and serve.
- Fry the onions in oil until golden, add carrot batons and cumin and cook 8 minutes. Add the chickpeas and washed rice, pour in water to cover by 1.5 cm.
- Add the chickpeas and washed rice, pour in water to cover by 1.5 cm. Push whole garlic cloves into the rice, cover and cook on low for 25 minutes.
- Push whole garlic cloves into the rice, cover and cook on low for 25 minutes. Fluff up and serve.
- Fluff up and serve. Fry the onions in oil until golden, add carrot batons and cumin and cook 8 minutes.
- Fry the onions in oil until golden, add carrot batons and cumin and cook 8 minutes. Add the chickpeas and washed rice, pour in water to cover by 1.5 cm.
Get the full recipe and the cheapest shop free
The step-by-step method with timings, and the supermarket that sells everything for the least. Leave your email and every recipe opens, along with your weekly plan.
What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Basmati / long grain rice | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Carrots | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Onions | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Chickpeas (tin) | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Garlic | £1.60 | £1.25 | 89p | £2.10 | 45p |
ProEvery ingredient priced at all five supermarkets
At the till or in the dish, with Clubcard and Nectar prices, the cheapest shop for each aisle and links to every product. Forkwise Pro is coming soon.