How much does tofu rice noodle salad cost to make?
Serves 4, about 20 minutes.
408kcal per portion
19gProtein per portion
8gFat per portion
66gCarbs per portion
Ingredients for 4
- Tofu400 g
- Rice noodles250 g
- Cucumber1
- Carrots150 g
- Salad leaves100 g
- Soy sauceusually at home40 ml
- Limes2
- Sugarusually at home15 g
- Fresh coriander20 g
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Method
- Fry cubed tofu until golden.
- Soak the noodles.
- Mix lime juice, soy, sugar and a splash of water for the dressing.
- Toss noodles, veg and herbs, top with tofu.
- Fry cubed tofu until golden. Soak the noodles.
- Soak the noodles. Mix lime juice, soy, sugar and a splash of water for the dressing.
- Mix lime juice, soy, sugar and a splash of water for the dressing. Toss noodles, veg and herbs, top with tofu.
- Toss noodles, veg and herbs, top with tofu. Fry cubed tofu until golden.
- Fry cubed tofu until golden. Soak the noodles.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Tofu | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Rice noodles | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Cucumber | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Carrots | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Salad leaves | £1.60 | £1.25 | 89p | £2.10 | 45p |
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