How much does steak with sweet potato & broccoli cost to make?
Serves 4, about 35 minutes.
574kcal per portion
44gProtein per portion
25gFat per portion
47gCarbs per portion
Ingredients for 4
- Beef steak600 g
- Sweet potatoes800 g
- Broccoli400 g
- Butter30 g
- Olive oilusually at home20 ml
- Garlic1 clove
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Method
- Roast sweet potato wedges with oil for 30 minutes at 220 °C.
- Sear the steaks in a very hot pan 2–4 minutes per side, adding butter and garlic at the end.
- Rest the meat for 5 minutes.
- Serve with the sweet potato and broccoli.
- Roast sweet potato wedges with oil for 30 minutes at 220 °C. Sear the steaks in a very hot pan 2–4 minutes per side, adding butter and garlic at the end.
- Sear the steaks in a very hot pan 2–4 minutes per side, adding butter and garlic at the end. Rest the meat for 5 minutes.
- Rest the meat for 5 minutes. Serve with the sweet potato and broccoli.
- Serve with the sweet potato and broccoli. Roast sweet potato wedges with oil for 30 minutes at 220 °C.
- Roast sweet potato wedges with oil for 30 minutes at 220 °C. Sear the steaks in a very hot pan 2–4 minutes per side, adding butter and garlic at the end.
- Sear the steaks in a very hot pan 2–4 minutes per side, adding butter and garlic at the end. Rest the meat for 5 minutes.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Beef steak | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Sweet potatoes | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Broccoli | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Butter | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Olive oil | £1.60 | £1.25 | 89p | £2.10 | 45p |
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