How much does chicken, quinoa & avocado bowl cost to make?
Serves 4, about 25 minutes.
585kcal per portion
45gProtein per portion
23gFat per portion
52gCarbs per portion
Ingredients for 4
- Chicken breast500 g
- Quinoa250 g
- Avocado1
- Fresh tomatoes300 g
- Cucumber½
- Spinach100 g
- Feta100 g
- Lemons1
- Olive oilusually at home30 ml
Cheapest shop: Store £0.00Free with your email
Method
- Cook the quinoa for 15 minutes.
- Fry the chicken and slice.
- Build bowls: quinoa, spinach, veg, avocado, chicken, feta.
- Dress with oil and lemon.
- Cook the quinoa for 15 minutes. Fry the chicken and slice.
- Fry the chicken and slice. Build bowls: quinoa, spinach, veg, avocado, chicken, feta.
- Build bowls: quinoa, spinach, veg, avocado, chicken, feta. Dress with oil and lemon.
- Dress with oil and lemon. Cook the quinoa for 15 minutes.
- Cook the quinoa for 15 minutes. Fry the chicken and slice.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Chicken breast | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Quinoa | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Avocado | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Fresh tomatoes | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Cucumber | £1.60 | £1.25 | 89p | £2.10 | 45p |
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