How much does salmon & avocado salad cost to make?
Serves 4, about 20 minutes.
474kcal per portion
28gProtein per portion
34gFat per portion
17gCarbs per portion
Ingredients for 4
- Salmon fillets480 g
- Salad leaves200 g
- Avocado2
- Cucumber1
- Fresh tomatoes300 g
- Lemons1
- Olive oilusually at home30 ml
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Method
- Bake the salmon 12 minutes at 200 °C and flake.
- Mix leaves, cucumber, tomatoes and avocado.
- Top with the salmon and dress with oil and lemon.
- Bake the salmon 12 minutes at 200 °C and flake. Mix leaves, cucumber, tomatoes and avocado.
- Mix leaves, cucumber, tomatoes and avocado. Top with the salmon and dress with oil and lemon.
- Top with the salmon and dress with oil and lemon. Bake the salmon 12 minutes at 200 °C and flake.
- Bake the salmon 12 minutes at 200 °C and flake. Mix leaves, cucumber, tomatoes and avocado.
- Mix leaves, cucumber, tomatoes and avocado. Top with the salmon and dress with oil and lemon.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Salmon fillets | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Salad leaves | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Avocado | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Cucumber | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Fresh tomatoes | £1.60 | £1.25 | 89p | £2.10 | 45p |
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