How much does buckwheat with mushrooms & onions cost to make?
Serves 4, about 30 minutes.
436kcal per portion
15gProtein per portion
16gFat per portion
64gCarbs per portion
Ingredients for 4
- Buckwheat300 g
- Mushrooms400 g
- Onions2
- Butter40 g
- Fresh dill10 g
- Soured cream100 ml
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Method
- Cook the buckwheat (1:2) for 15 minutes.
- Fry onion and mushrooms in butter until golden.
- Mix with the buckwheat, sprinkle with dill and serve with soured cream.
- Cook the buckwheat (1:2) for 15 minutes. Fry onion and mushrooms in butter until golden.
- Fry onion and mushrooms in butter until golden. Mix with the buckwheat, sprinkle with dill and serve with soured cream.
- Mix with the buckwheat, sprinkle with dill and serve with soured cream. Cook the buckwheat (1:2) for 15 minutes.
- Cook the buckwheat (1:2) for 15 minutes. Fry onion and mushrooms in butter until golden.
- Fry onion and mushrooms in butter until golden. Mix with the buckwheat, sprinkle with dill and serve with soured cream.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Buckwheat | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Mushrooms | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Onions | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Butter | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Fresh dill | £1.60 | £1.25 | 89p | £2.10 | 45p |
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