How much does avocado, egg & rice bowl cost to make?
Serves 4, about 15 minutes.
440kcal per portion
14gProtein per portion
20gFat per portion
54gCarbs per portion
Ingredients for 4
- Basmati / long grain rice240 g
- Eggs4
- Avocado2
- Soy sauceusually at home30 ml
- Sesame oilusually at home10 ml
- Spring onions30 g
Cheapest shop: Store £0.00Free with your email
Method
- Cook the rice.
- Fry the eggs.
- Top the rice with avocado, egg and spring onion, and drizzle with soy and sesame oil.
- Cook the rice. Fry the eggs.
- Fry the eggs. Top the rice with avocado, egg and spring onion, and drizzle with soy and sesame oil.
- Top the rice with avocado, egg and spring onion, and drizzle with soy and sesame oil. Cook the rice.
- Cook the rice. Fry the eggs.
- Fry the eggs. Top the rice with avocado, egg and spring onion, and drizzle with soy and sesame oil.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Basmati / long grain rice | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Eggs | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Avocado | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Soy sauce | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Sesame oil | £1.60 | £1.25 | 89p | £2.10 | 45p |
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