How much does japanese rolled omelette & rice cost to make?
Serves 4, about 20 minutes.
408kcal per portion
20gProtein per portion
14gFat per portion
50gCarbs per portion
Ingredients for 4
- Eggs8
- Soy sauceusually at home20 ml
- Sugarusually at home10 g
- Basmati / long grain rice240 g
- Spring onions30 g
- Vegetable oilusually at home10 ml
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Method
- Cook the rice.
- Whisk the eggs with soy and sugar.
- Cook thin layers in an oiled pan, rolling each one up, to make a thick omelette.
- Slice and serve with rice and spring onion.
- Cook the rice. Whisk the eggs with soy and sugar.
- Whisk the eggs with soy and sugar. Cook thin layers in an oiled pan, rolling each one up, to make a thick omelette.
- Cook thin layers in an oiled pan, rolling each one up, to make a thick omelette. Slice and serve with rice and spring onion.
- Slice and serve with rice and spring onion. Cook the rice.
- Cook the rice. Whisk the eggs with soy and sugar.
- Whisk the eggs with soy and sugar. Cook thin layers in an oiled pan, rolling each one up, to make a thick omelette.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Eggs | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Soy sauce | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Sugar | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Basmati / long grain rice | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Spring onions | £1.60 | £1.25 | 89p | £2.10 | 45p |
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