How much does potato & spinach frittata cost to make?
Serves 4, about 25 minutes.
333kcal per portion
22gProtein per portion
18gFat per portion
22gCarbs per portion
Ingredients for 4
- Eggs8
- Potatoes400 g
- Spinach100 g
- Onions1
- Parmesan40 g
- Olive oilusually at home15 ml
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Method
- Boil diced potatoes for 8 minutes.
- Fry the onion, add the potatoes and spinach.
- Pour in the eggs beaten with parmesan and cook 5 minutes on the hob.
- Finish under the grill for 5 minutes. Great cold for lunch.
- Boil diced potatoes for 8 minutes. Fry the onion, add the potatoes and spinach.
- Fry the onion, add the potatoes and spinach. Pour in the eggs beaten with parmesan and cook 5 minutes on the hob.
- Pour in the eggs beaten with parmesan and cook 5 minutes on the hob. Finish under the grill for 5 minutes. Great cold for lunch.
- Finish under the grill for 5 minutes. Great cold for lunch. Boil diced potatoes for 8 minutes.
- Boil diced potatoes for 8 minutes. Fry the onion, add the potatoes and spinach.
- Fry the onion, add the potatoes and spinach. Pour in the eggs beaten with parmesan and cook 5 minutes on the hob.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Eggs | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Potatoes | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Spinach | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Onions | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Parmesan | £1.60 | £1.25 | 89p | £2.10 | 45p |
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