How much does thai coconut squash soup cost to make?
Serves 4, about 30 minutes.
320kcal per portion
5gProtein per portion
18gFat per portion
40gCarbs per portion
Ingredients for 4
- Butternut squash1
- Coconut milk400 ml
- Thai curry paste40 g
- Onions1
- Stock cubesusually at home1 stock cube
- Limes1
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Method
- Soften the onion with the curry paste.
- Add diced squash, coconut milk and 600 ml stock; simmer 20 minutes.
- Blend and finish with lime.
- Soften the onion with the curry paste. Add diced squash, coconut milk and 600 ml stock; simmer 20 minutes.
- Add diced squash, coconut milk and 600 ml stock; simmer 20 minutes. Blend and finish with lime.
- Blend and finish with lime. Soften the onion with the curry paste.
- Soften the onion with the curry paste. Add diced squash, coconut milk and 600 ml stock; simmer 20 minutes.
- Add diced squash, coconut milk and 600 ml stock; simmer 20 minutes. Blend and finish with lime.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Butternut squash | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Coconut milk | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Thai curry paste | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Onions | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Stock cubes | £1.60 | £1.25 | 89p | £2.10 | 45p |
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