How much does spinach & feta egg muffins cost to make?
Serves 4, about 25 minutes.
269kcal per portion
21gProtein per portion
18gFat per portion
6gCarbs per portion
Ingredients for 4
- Eggs8
- Spinach150 g
- Feta120 g
- Peppers1
- Milk60 ml
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Method
- Whisk the eggs and milk.
- Divide chopped spinach, pepper and feta between 12 greased muffin holes.
- Pour over the egg and bake 18 minutes at 190 °C.
- Whisk the eggs and milk. Divide chopped spinach, pepper and feta between 12 greased muffin holes.
- Divide chopped spinach, pepper and feta between 12 greased muffin holes. Pour over the egg and bake 18 minutes at 190 °C.
- Pour over the egg and bake 18 minutes at 190 °C. Whisk the eggs and milk.
- Whisk the eggs and milk. Divide chopped spinach, pepper and feta between 12 greased muffin holes.
- Divide chopped spinach, pepper and feta between 12 greased muffin holes. Pour over the egg and bake 18 minutes at 190 °C.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Eggs | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Spinach | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Feta | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Peppers | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Milk | £1.60 | £1.25 | 89p | £2.10 | 45p |
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