How much does salmon en papillote with green beans cost to make?
Serves 4, about 30 minutes.
496kcal per portion
30gProtein per portion
22gFat per portion
43gCarbs per portion
Ingredients for 4
- Salmon fillets480 g
- Green beans300 g
- Potatoes800 g
- Lemons1
- Butter30 g
- Fresh dill10 g
- Garlic1 clove
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Method
- Boil the potatoes.
- On baking paper lay green beans, salmon, a lemon slice, a knob of butter, dill and garlic.
- Fold into parcels and bake 15 minutes at 200 °C.
- Serve with the potatoes.
- Boil the potatoes. On baking paper lay green beans, salmon, a lemon slice, a knob of butter, dill and garlic.
- On baking paper lay green beans, salmon, a lemon slice, a knob of butter, dill and garlic. Fold into parcels and bake 15 minutes at 200 °C.
- Fold into parcels and bake 15 minutes at 200 °C. Serve with the potatoes.
- Serve with the potatoes. Boil the potatoes.
- Boil the potatoes. On baking paper lay green beans, salmon, a lemon slice, a knob of butter, dill and garlic.
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What it costs
| Ingredient |  Tesco |  Sainsbury's |  ASDA |  Morrisons |  Aldi |
|---|---|---|---|---|---|
| Salmon fillets | £1.25 | 89p | £2.10 | 45p | £1.60 |
| Green beans | 89p | £2.10 | 45p | £1.60 | £1.25 |
| Potatoes | £2.10 | 45p | £1.60 | £1.25 | 89p |
| Lemons | 45p | £1.60 | £1.25 | 89p | £2.10 |
| Butter | £1.60 | £1.25 | 89p | £2.10 | 45p |
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